Shoulders Above The Rest Radio
Shoulders Above The Rest Radio is the podcast of Big Shoulders CrossFit in Elmhurst, IL. It's for anyone looking to elevate their health and fitness to their personal best. Join us as we discuss CrossFit, nutrition, coaching, programming, and more! If you're interested in our remote coaching services like 1-on-1 nutrition coaching or personalized programming, email brendan@bigshoulderscrossfit.com for more info!
Shoulders Above The Rest Radio
Making Health A Priority, Raising Kids With Healthy Habits, and More! A conversation with Tanya Chwojko
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Brendan
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Season 1
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Episode 12
What's up SATR crew!
In today's episode, I called Tanya Chwojko and we discussed how she got started into CrossFit, how the benefits of CrossFit made working out a non-negotiable for her, and how her upbringing around food has impacted how she's chosen to raise her kids. This was an awesome conversation and I can't wait for you to hear it!