Shoulders Above The Rest Radio
Shoulders Above The Rest Radio is the podcast of Big Shoulders CrossFit in Elmhurst, IL. It's for anyone looking to elevate their health and fitness to their personal best. Join us as we discuss CrossFit, nutrition, coaching, programming, and more! If you're interested in our remote coaching services like 1-on-1 nutrition coaching or personalized programming, email brendan@bigshoulderscrossfit.com for more info!
Shoulders Above The Rest Radio
Coach Julia on How CrossFit Changed Her Life
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Brendan
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Season 1
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Episode 6
In this episode, I sit down with Coach Julia and we discuss how she got started with CrossFit, how squatting 100-lbs made her realize she could do better in life, how her years of music have helped her as a coach and athlete, and much, much more.
This one is a MUST listen!!!