Shoulders Above The Rest Radio
Shoulders Above The Rest Radio is the podcast of Big Shoulders CrossFit in Elmhurst, IL. It's for anyone looking to elevate their health and fitness to their personal best. Join us as we discuss CrossFit, nutrition, coaching, programming, and more! If you're interested in our remote coaching services like 1-on-1 nutrition coaching or personalized programming, email brendan@bigshoulderscrossfit.com for more info!
Shoulders Above The Rest Radio
The Story of Big Shoulders CrossFit
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Brendan
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Season 1
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Episode 1
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This is Shoulders Above The Rest Radio, a podcast for those looking to elevate their health and fitness to its highest levels. We will discuss all things training, programming, CrossFit, nutrition, recovery, and much much more. SATRR is the official podcast of Big Shoulders CrossFit in Elmhurst, IL.
In this first episode Brendan shares a bit about his history, and how Big Shoulders CrossFit came to be, including what the original name of the gym was going to be!
If you live in the Elmhurst area and are interested in getting started with us, email us at info@bigshoulderscrossfit.com!
Intro
Desire to start a small business
Wanting to help others
My love of sports
First job(s) out of College
Discovering CrossFit
My love of coaching
My intro to group fitness
Opportunity to get into family business
Going CrossFit full-time
The beginnings of BSCF
BSCF's original name
BSCF Opens
A change in ownership
A dream come true