Shoulders Above The Rest Radio
Shoulders Above The Rest Radio is the podcast of Big Shoulders CrossFit in Elmhurst, IL. It's for anyone looking to elevate their health and fitness to their personal best. Join us as we discuss CrossFit, nutrition, coaching, programming, and more! If you're interested in our remote coaching services like 1-on-1 nutrition coaching or personalized programming, email brendan@bigshoulderscrossfit.com for more info!
Shoulders Above The Rest Radio
Coach Erik on how doing CrossFit helped him get jacked, build confidence, and much more!
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Brendan
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Season 2
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Episode 7
This is another episode from the archives. Coach Brendan sat down with Erik back in 2023 to discuss how he got started with CrossFit and hear how it's impacted his life since joining.
Erik had just started coaching when we recorded this so we discussed what coaching has been like for him as well.
There are a lot of good topics in here, so sit back and relax as you learn more about Coach Erik!